Therapy to Break Cycles

Trauma | Anxiety | Relationships | Life Transitions

Therapy to Break Cycles

Trauma | Anxiety | Relationships | Life Transitions

Therapy to Break Cycles

Trauma | Anxiety | Relationships | Life Transitions

Are you genuinely curious about unhelpful patterns that seem to keep showing up in your life and relationships? Do you ask why you're such a people-pleaser, carry resentment, have trouble opening up or trusting others, suffer from analysis paralysis, feel guilty about setting boundaries or communicating your needs, etc? Let us help you understand the "why's" and then we'll work together to implement new skills and strategies to break out of those cycles or even find ways to use them to your advantage.